Try to keep busy and make a meal plan times when you can eat and stick to it. I know that since I've gone to college I can only eat a few times a day (we have to eat meals in the sorority house) and I've lost about 40lbs since mid July. I had a big problem with binging and overeating though-not so much exercise. Wait, instead of eating if you really aren't hungry do a workout video or go run/walk around the block.