stock up with healty foods that way when you wunna munch munch munch snak on somthin healty I like chips A lot so i subbstituted chips for a box of chicken flavored crackers which taste better than the chips surPriSe!! oh try to get some air Im stucka t home with out the car because my dad uses it and belive me ita hard to contain myself with my family my mom bought every thing junkie out of the clear blue sky hot pockets pizza french bread burritos crunch in munch fajetas with plenty o cheese i mean everyday is a challenge cuz im the type of person where I wont eat 4 hunger but for taste so what do i do if i crave all this stuff take a walk get AS FAR AWAY FROM THE KITCHEN AS POSSSIBLE take it from me if your mom askes you what you what from the store ask for substitutions experament a lil find out what you like I cant stand yougert I dont care what they put it ib what they mix it up with i just hate the stuff so when it came to dieting i just couldint stick it so now i eat what is more healty (gurl I still need help)but at least i know what to do when i get the munchies go air out take a walk or munch on somthing healthy hope i helped k god bless ^_^!