hey~ive been in ur situation. i weighed 140 lbs. and i wasnt happy with myself. since, i joined gymnastics, drank water instead of dr.pepper, and ate lots of fruits&veggies. I started excercising at least 5 times a week by doin a 10 minute a day workout of abs of steel. and every week i would reward myself by eating 1 thing i enjoy eating, like a breakfast of eggs and bacon, and then working out that evening. that was two months ago. now i weigh 127 pounds& proud of it!!!!