when your home and bored with nothing to do DONT i repeat DONT go grazing through the fridge or pantry to eat something.... eating more and more isnt going to help your situation!! ik u said eating makes you happy...... but you have to start eating good foods like fruits veggies and good grain cereals and salad for dinner instead of steak n mashed potatoes. its mostly a mental thing if you dont like the way things are going you have to work hard to tell yourself "i dont need this food" when you're not hungry..... i tell myself that a lot cause when im bored i go to eat n im like WAIT STOP dont eat!!.... also (my friend did this) tape a picture of a supermodel to your pantry door so every time you go in there you'll see this perfect girl and say i wana look like her! haha i tried it and it actually worked for me and i walked away from the pantry ok well im sorry if i wasnt any help for you but i hope i was! my email is sweetann10@cox.net