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Message Replying To From Megan, Age 19 Ht. 5'10", Start: 226 lb, Today: 226 lb, Goal: 180 lb - hey all hope all is going well.. I joined a gym today!! so when I went to the gym tonight I rode the stationary and the eliptical bikes for a nice 12 mile ride between the two of them.. I also used the cross country trainer for 5 minutes before it was killing my glut so much I couldnt stand it.. I plan on going every day for my lunch house just to ride like 4 miles on the bike then go eat lunch then back to work I'll go... it'll be good for me to do it everyday especially since I need to get more exercise and get out of the office since I work in law enforcement I just need to get out to keep sanity... anyhow.. hope all is going good.. I plan on weighing the day before my brithday so I'll post my new (hopefully) lower weight on here on Jan 17th :-) |