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Message Replying To From Amanda, Age 20 Ht. 5'8", Start: 225 lb, Today: 169 lb, Goal: 150 lb - so, i started this like weight loss challenge on monday which requires me to lose 20 pounds by july 6th. which means i have about 5 months, meaning id only have yo lose 4 pounds per month. so i changed my goal weight to 150 even though my overall ultimate goal is 145, just so i can stay focused on my little "challenge". i think 4 pounds a month is very attainable, i already lost a pound this first week, 19 more to go! lol anyways, good luck everyone. oh and does anyone know any good lovehandle exercises? mine are driving me crazy. theyre pretty small now compared to before, but still. eek! any tips appreaciated :) |