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From Whitney, Age 19

Ht. 5'8", Start: 200 lb, Today: 179 lb, Goal: 150 lb - I'm BAAACCCK =] Haha sorry its been crazy with school and sorority stuff and going on these weird random road trips but hey here I am! Gained a few back but what r u gonna do. I'm so determined to get in the 160's now I can taste it so no slip ups this week! I'm starting yoga on top of my other cardio that I do so maybe that will help and at the very least it should help ease the stress in my life. Lets see here is the intake for today and tonight... Bfast-yogurt w/ granola and a peice of whole grain toast Lunch-turkey sandwich on wheat, 100 cal pack, and an apple Dinner- whole grain pasta and a salad then like I said yoga and then hopefully 1/2 hour of cardio. Oh another cool thing my gym I go to has going on is that starting on Wed they are having a competition on running 50 miles in 50 days and I"m in it so woo woo! Haha seems pretty easy but at least it will motivate me to hit the gym everyday. Well hope everyone is fabulous!