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From Kim, Age 18

Ht. 5'7", Start: 175 lb, Today: 170.5 lb, Goal: 145 lb - I graduated from high school Sunday and I made a decision then to lose weight. I am 18 and going to college in the fall and really want to lose at least 10 lbs by then. If anyone has tips I would greatly appreciate them. Today so far I rode my bike for ten mins. And only ate califlower and fat free veggie dip today. Good luck to everyone :D