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Message Replying To From Amanda, Age 20 Ht. 5'8", Start: 225 lb, Today: 165 lb, Goal: 150 lb - So i haven't lost, but i am happy to say i haven't gained. for the past 2 weeks I've been eating like a pregnant woman (no, I'm not pregnant lol) and haven't gained a single pound.. but starting yesterday i have quit smoking pot (i know drugs are bad yadda yadda but it was more to relax me at night, stress from work and all) and every time i quit for a while, i lose weight fast. so i know that will help. Also, I will be working out at LEAST 3 days a week doing 35-45 minutes of cardio/dance videos. I know I can do this. I want to be 150 by christmas.. at the most 155 by then. I'm excited to start over and I will be quitting smoking cigarettes September 1st as well. I'm doing an overall health overhaul haha. Anyways, I hope you are all doing well. Keep your eyes on the prize guys :) Good Luck! |