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Message Replying To From Sam, Age 18 Ht. 5'5", Start: 235 lb, Today: 220 lb, Goal: 150 lb - i am back on Medifast YAY!!...i started Medifast in December and lost around 20 pounds...getting down to about 185 pounds with losing some on my own, was almost at the 50 pound mark, got off the diet and havnt been able to stick to it since. im so determined to do this for good..i had ankle surgery in july and gained all my weight back, im really hoping that i can stick to this and finally lose the 60 or 70 pounds i need to. any motivation will help..GOOD LUCK everyone!! |