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Message Replying To From Sam, Age 18 Ht. 5'5", Start: 235 lb, Today: 220 lb, Goal: 130 lb - ok. so i went to the doctor yesterday and found out i weigh more than i thought. urgh. this sucks. BUT!! on thursday night i went to my first take shape for life meeting for my medifast diet. and i started back on it again this morning. Im so excited. i have a health coach that seems like she wants to really help my mom and i on this journey. im just ready to be healthy and fit. cause right now, i feel unhealthy. but here is to the start of my wonderful medifast journey. GOOD LUCK to everyone who is battling this addiction and may we all succeed on our goals. |