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Message Replying To From Ally13, Age 22 Ht. 5'1", Start: 204 lb, Today: 147 lb, Goal: 115 lb - I'm starting to think that the 140's is a plateau period in my weight loss goals. I can't seem to lose much right now. I'm eating and exercising the same so I'm not sure what's going on. Has anyone ever experienced a plateau, where it seems like no matter what you do, you're stuck at or near the same weight for a long time? If so, are there any tips/things I can do to push myself past this hurdle? |