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From Amanda, Age 21

Ht. 5'8", Start: 225 lb, Today: 155 lb, Goal: 145 lb - woah. I'm on my LAST TEN POUNDS!!! i cant believe it!!! So basically, in the last 3 years i've lost a total of 70 pounds... what!? I remember being 225 thinking i'd be fat and miserable forever. but now i can go shopping and buy whatever i want pretty much. still a bit more to go though! just goes to show you you CAN do it, i was and still am soo lazy, its just a matter of training yourself not to eat out of boredom or just for fun. eat because you're hungry and to survive. good luck guys!