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Message Replying To From Patty, Age 19 Ht. 5'8", Start: 228.5 lb, Today: 228 lb, Goal: 144 lb - Well I've lost 1/2 a pound in the last 9 days since my last post. I really haven't changed my eating habits, but I did go to the gym this past week. I decided to commit myself to the Daniel Fast for 10 days, just to cleanse my body both physically and spiritually. I'm going to try to give updates every 2-4 days. God Bless everyone! |