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Message Replying To From Jess, Age 21 Ht. 5'3", Start: 230 lb, Today: 230 lb, Goal: 125 lb - Okay. So I'm ready to start losing weight. I just don't where to being. How should I change my diet? I'm not going to starve myself just because I want to be skinny. Which exercises I should start doing? Stop I walk/run? I can't afford a gym and I really want to prove to everyone that I can do this on my OWN. I'm ready to lose weight. I'm tired of making excuses.. I just need the support. Does anyone have any advice and tips for me just starting out? I hope this website has people who post on here frequently. For those of you who lost weight.. how did you do it? What did you do? I know.. so many questions!! :P |