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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Vida, Age 20 Ht. 5'5", Start: 160 lb, Today: 160 lb, Goal: 130 lb - I am so nervous right now! I feel like this is the beginning of something.... I am ready to make my health a priority in my life. Like most users here, I want to lose weight. By posting what I eat and how much I exercise, I hope to stay true to my goal. So starting right now here goes nothing. 1 vanilla soymilk 200 2 chocolate soymilks 400 coffee w/ sweet n' low small bowl of rasberries 2 small bowls of brown rice medium size bowl of mixed fruit glass of sugar free orange juice medium size bowl of salad(carrots, spinach leaves, raisins, tomatoes) |