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Message Replying To From Kayla, Age 20 Ht. 5'4", Start: 248.5 lb, Today: 229 lb, Goal: 170 lb - WHOOO-HOOO! I am down 19 1/2 pounds and I feel great! Yesterday I was able to put on a pair of jeans that I haven't fit into in about 8 months. Although I am losing weight, and choosing healthier choices, I feel like my habit of eating just because it tastes good is finding its way back into my life. So I need to really concentrate on waiting until I am hungry to eat and only eat until I am full, not full to the point of sickness. I strongly feel that watching Biggest Loser and I Used To Be Fat is a real motivation for me, well, that and the fact I feel better, look better and love better. I think I am starting to love myself more and with that I can love my boyfriend not more but better because I am not so self-conscience. My Mom told me the other day that my Dad was really proud of me and he drags about the fact I get up and exercise every morning. I am definitely not taking it as oh, my dad loves me more if I was thin, I know that he is just happy to see me making myself healthier, especially because of my heart condition. So all in all I am a lot happier, a lot healthier and almost 20 pounds lighter!!! :) I hope everyone is feeling happier, healthier and lighter! Good luck :) |