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Message Replying To From Kayla, Age 20 Ht. 5'4", Start: 248.5 lb, Today: 227 lb, Goal: 170 lb - Well the last two days have been awful for me. Although life happened and I didn't count my calorie intake I didn't let that get me down. Instead, I used my carelessness as motivation to do super today! I added some lunges, crunches, and some dumbbell exercises to my routine 40 minutes on the elliptical. I watched everything that entered my mouth very closely. I feel very proud of myself today and I hope the motivation that I feel today(which I haven't felt in a while) lasts a while longer. I am 1/3 of the way through my "time frame" in which I hope to reach my goal. Although I know the chances of actually losing 57 pounds in 100 days is not very high but we all can hope and strive for something great. All in all I will be very happy just to be in ONE-derland :) Good luck to everyone, this week will bring you one more week closer to your goal :) |