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Message Replying To From Kris, Age 21 Ht. 5'10", Start: 240 lb, Today: 236 lb, Goal: 165 lb - So im just starting out on my weight loss journey and would love to hear how all of you guys got started. What are good workouts for at home and what are good meal ideas? Any info is greatly appreciated...I would like to be at my goal weight by the first week in August. Thank you :) |