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Message Replying To From Amanda, Age 22 Ht. 5'8", Start: 225 lb, Today: 165.6 lb, Goal: 155 lb - SWEET! So, now that I know I lost water weight, I'm down to 165.6 and steadily losing 0.2 pounds per day, so weekly i'll be losing 1.4 lbs. Definitely not an incredible loss but I know from experience that when I lose weight too fast, I gain it back and then some. This way, it will be steady consistent PERMANENT weight loss. I'm also starting a full time job at the hospital starting on Monday (just graduated college yaay!) So from 7am-3pm I will be busy and will be packing healthy low calorie lunches. It's just going to be hard not to snack at night which I am very used to. So at this rate, I'll be 160lbs by Christmas (mini goal) and then close to 155 by my 23rd birthday in January. I'm very positive right now that I can do this! Hope everyones doing great, good luck! |