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From Sophie, Age 19

Ht. 5'3", Start: 220 lb, Today: 220 lb, Goal: 175 lb - i don't know if this is my actual weight at the moment im trying to avoid the scales...I haven't been on here in so long and i think i need you guys !!! i think i have been so comfortable with my life that i have forgotten how important it is to eat sensibly and be healthy !!! I have just ordered some Zumba dvds and im hoping that being able to exercise at home is going to be the kick start that i need... does anybody have any tips / positive experiences of zumba anything would be appreciated. good luck all xx