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Message Replying To From Indiana, Age 20 Ht. 5'6", Start: 255 lb, Today: 230 lb, Goal: 160 lb - Sometimes I feel so down about what I see in the mirror. I watch movies and see how appealing it is to be in shape and it inspires me to work out and eat right. Then, again, I see what I have to work with and it's heartbreaking. I've been on a mission to get healthy for what seems like forever now and my success rate is low. I live in a stressful household which I believe has a lot to do with my weight gain. My siblings eat junk on the daily and our food options are junk. Does anyone have any advice on weight loss? Something I haven't seen on google? Thank you for your help in advance. |