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Message Replying To From Joe Porter, Age 21 Ht. 5'10", Start: 398.1 lb, Today: 378 lb, Goal: 250 lb - Today I was driving through Utah and as I was watching the mountains and the sun slicing through the clouds the rain in the distance and I thought to myself that it could not get any better. I was truly happy at peace and content with what was going on. These moments don't happen often but when they do you have to soak up every little bit of that moment and store it in your mind and whenever you have conflict or frustration in your life play that moment in your mind and remember the peace that it brought you and the happiness that you felt and embrace that moment and release your struggles and frustration and continue being happy and enjoy life. You only live once, don't let frustration get into the way of enjoying yourself, anger is temporary, trials are temporary. Live to love and love to live. Stay positive and enjoy the life that you were given. |