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From Jessica, Age 18

Ht. 5'4", Start: 232 lb, Today: 217 lb, Goal: 140 lb - Ok, So doing good so far. The idea is to eat something different and not the same old thing. That was my problem before. I'm on the low carb low sugar diet (Jorge Cruise: Belly Fat Cure) I recommend that. That's how i've been losing weight. Anyways, I was eating the same old stuff day after day because I didn't know what else to cook or make. For breakfast now, I'll have 2 scrambled eggs, 4 slices turkey bacon & like cheese stick or 1/4 cup avocado. Or an omelet with turkey bacon, cheddar cheese and spinach in it. It's good. Have to wake up earlier to make it though. Dinner - Crispy Chicken parmesan & Zucchini Cheese fries. Something like that and for a treat an atkins coconut chocolate bar...it has 1g sugar and 1g carb. it's been working for me! :) New year new beginnings right?