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From AJ, Age 18

Ht. 5'7", Start: 406 lb, Today: 406 lb, Goal: 200 lb - Don’t lose hope guys. I see a lot of posts on here saying things like “I’ll never get better, I’ll be fat forever, I won’t make it.” You need to realize that there’s a severe underlying issue. You may be depressed. You may have self esteem issues, you may have an eating disorder. Go to the doctor. Thrive to get better. You can always make a turnaround, and the only thing stopping you is yourself. We can do it guys. I have faith in all of you. Don’t listen to those thoughts you have about yourself. Think of them as someone talking crap about you. You need to kick that voice’s ass and prove it wrong. Get better and be happy!! Kick his ass!