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From Oliver, Age 20

Ht. 6'0", Start: 180 lb, Today: 220 lb, Goal: 200 lb - I wasnt always skinny before college, but once I reached freshmen year I started to eat and eat and eat. I gained 45 pounds and hit 225 pounds. My weight has been more stable since but I am having trouble losing the rest. If anyone has any advice please lmk