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From Lyndsay, Age 15

Ht. 5'6", Wt. 165 - I have compulsive eating problems. I can do good for a really good, eat healthy & excercise. Then, usually on the weekends, I'll be bored and lonely. I'll binge. & eat everything in sight without caring or thinking much about it. Sometimes I lose a few pounds but gain it back. I really want to get rid of these binges. Tips for motivation please?