Message Replying To

From Isabella, Age 14

Ht. 5'6", Start: 184 lb, Current: 180 lb, Goal: 145 lb - Hi! I know it's been months since I've been on for those of you who might remember me. Life's been crazy, and my weight has suffered as a result. Over the summer I was going though a rough time with a family so food became my crutch. Then school started and I became overwhelmed with homework, tests, yearbook commitments, boys, and dances. I've also been going though a period where I'm really not happy with my body. I feel horrible about myself. To top it all off I'm always rushing in the morning so my breakfasts are crappy and at lunch there is the temptation of fried food, something I never had to deal with before. All of this contributed to serious weight gain. Over 20 pounds. It really hurts me to say that. I thought I had managed to change my life habits for good, but I guess not, and I'm REALLY disappointed in myself. I hope to make 2008 my best year ever by re-reading The "Diet For Teenagers Only" and starting to exercise again. I'm trying to find out who I really am, and being healthier will add to my confidence. The things is that I don't mind being curvy...I mean, I'd be much mroe satisfied with my body if i knew I was healthy. Which I'm not. =( Sorry about my long sop story, but I just need some support to help me take control of my life again. I hate feeling being out of control around food. It makse me feel like I don't have power over anything.