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Message Replying To From Ann, Age 17 Ht. 5'7", Start: 215 lb, Today: 208 lb, Goal: 150 lb - ...I'm planning on eliminating all simple-sugars (while still keeping complex carbs like whole wheat flour-based products, some of my fav. fiber one products and, of course, all of the veggies and fruits I want. NOT A LOW CARB DIET! I just feel like i'm addicted to candy and super simplistic sugars that I know are horrible for me, and i think i need a break from them to end the addiction)... |