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From Giselle, Age 15

Ht. 5'5", Start: 184 lb, Today: 180 lb, Goal: 145 lb - Hi, I'm Giselle. Two years ago I started going on a diet from my original weight of 184 lbs and was doing pretty good. By last summer I was down to 164 lbs. But then I had some family issues and when I had a bad day (there were a lot last summer) I would eat for comfort and stopped exercising. Eventually I went back to my old ways and a year later I am almost back to where I started. I bought the book The Diet for Teenagers Only, which I'm excited about and think will help, but I just feel so unmotviated right now becuase I feel unhealthy and tired all the time, plus I have acne and some of my clothes form last year don't fit. Can someone PLEASE leave me a little motivation? :(