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From Jaimie, Age 14

hi, this is my 1st time writing in here...and well i have read some of the storys here and thought might as well share my problem. umm well i am about 10lbs over weight, and i gained those in less then 2 months. I am currently trying to lose those once more. i cut-off junk food, but i can't stick 2 my promise, because im constantly craving it. I don't know how 2 avoid them, and also when ever im sad or confused i tend 2 eat. for example when i pass the mirror and see my excess fat and then i see the gurls around me and how skiny they are, i wish to be like them and start eating..and i, once again don't know how i cna stop that. i try excersizing but after a day or two i stop..i hate running and prefer speniding hours sitting on my comp chair....can anyone give me adivse or help me?