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Message Replying To From clifford, Age 15 ok as of this morning i weighed in at 183 which is great for me I am down 2 pounds from 185 and I feel great I dont think its water weight either cuz like it took forever for those to come off. All I do is not focus on food and eating so much and get other things in my life straightened out and stuff and go on a 10 mile bike ride everyday in the morning just to ride and think I feel that I really just need to get other things in my life under control and not sooo stressful so all I am goin to do is be active more then I normally am and then I am goin to just eat whut I want and when I am hungry and when i am bored and feel like eating ill try and do something else and same with being upset and stuff. Well good luck everyone |