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From Melissa, Age 15

Wow...I haven't been here in a while...a long while. But I feel very depressed and stuff so I am coming back for real motivation and stuff. I am so determined to lose weight this time that I am going to try harder than ever. I will not however try the whole low-carb diets so if that is your suggestion, sorry but no. There is so much going on in my life at the moment and it is all really hard and very emotional and my friend and I just want to eat and eat and eat and be LAZY. This has to stop! Give me good tips, guys(girls), please. I want to be comfortable with myself and I know I need help.