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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - I can wear some of my old girls 16 clothes or XL!!! I lost more then 7 pounds!! I can't believe it!! I say no to junk food when I can!!! I can't stand MCDONALS yuck. Don't get cears sald the dressing was nasty .. I was like where is the olive oil? I didn't even like it.. Yuck.. I can finally wear my High School Musical t shirt!! yahoo!! the point is to never give up!!! how you Megan? don't give up your goals!! we all make mistakes... I feel gulity when I make bad choices.. I go like that was not good.. I talked to my male friend on my cell phone last night. I was sad of losing my great great uncle.. my brain wanted food. I was like I don't need food I already ate.. Yikes, go away laying brain!!! I know when I go to 4H Fair in my state and county there is going to be a lot of food I know I am really exicted my male friend James is going to be there!!! He cheers me when I feel down when talking to him.. It makes me feel better!! I lost more then 7 pounds. I gotta change it!! well I got my peorid going right now... That makes my weight go up one-3 pounds.. I been drinking a lot of water.. I only had one serving of chicken no seconds!! I only had seconds on green beans.. No butter in them or anything else. I drank to much leamnde Yikes. Jesscia 16