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Message Replying To From Katie, Age 13 Ht. 5'4", Start: 131 lb, Today: 138 lb, Goal: 110 lb - Hello, everyone. I need help. I need to know how to stop the urge to binge eat. It's a huge problem. There have been some times where I lost like 1-2 pounds and I'm really happy about it, but then I binge again, and feel disgusted by myself for it. Please, give me some advice. I've done decently at maintaining my weight, I've grown 2 inches since last year, which is the reason why I gained 7 pounds from my starting weight of 131 pounds. I need to lose weight, because I feel like everyone's disgusted by me. There's this guy I like, and one of my so-called "friends" told him I liked him. So now I feel like he's ashamed that someone so disgustingly fat likes him. I feel like everyone at school is laughing at me behind my back because I'm too fat to fit into nice clothes like American Eagle, I have to buy my jeans at Old Navy, where I get a size 8 in women's. Please, pleaseplease tell me how to resist the urge to binge eat. |