From Britten, Age 12 - 06/21/04 - IP#: 64.12.117.xxx hide message replied to go to original board
Please help me. I need to lose weight FAST, immiediately. I weigh 195 pounds and I want to weigh 100 pounds to 120 pounds
Reply From April, Age 12 - 06/26/04 - IP#: 205.251.142.xxx show message replied to go to original board
Well, there is no way you can lose much pounds IMIDIATELY(spelling)!! That would not be heathy... but you could try and lose weight a bit at a time.
Here are some gereral tips:
1) Try to aviod fast foods. Places like McDonald's, Burger King, and A&W offer a LOT of fatty foods. Even if you just went in there to get a salad, you might end up eating a Double Cheese Burger, just because it looked so good on the menue. Try Subway instead!
2) Help your Mom around the house. I heard once that helping out around the house burns more calories then playing badmention. Make your bed! Sweep! Vacume! Dust! Do laundry! The list is almost ENDLESS!
3) Most overweight people eat as a way to avoid their problems. Find another outlet to stress, boredom, anger, or sadness. Instead of chowing down on fries, take a bath, read, play an insrement(spelling), or play sports. It... (view more)Well, there is no way you can lose much pounds IMIDIATELY(spelling)!! That would not be heathy... but you could try and lose weight a bit at a time.
Here are some gereral tips:
1) Try to aviod fast foods. Places like McDonald's, Burger King, and A&W offer a LOT of fatty foods. Even if you just went in there to get a salad, you might end up eating a Double Cheese Burger, just because it looked so good on the menue. Try Subway instead!
2) Help your Mom around the house. I heard once that helping out around the house burns more calories then playing badmention. Make your bed! Sweep! Vacume! Dust! Do laundry! The list is almost ENDLESS!
3) Most overweight people eat as a way to avoid their problems. Find another outlet to stress, boredom, anger, or sadness. Instead of chowing down on fries, take a bath, read, play an insrement(spelling), or play sports. It doesn't really matter HOW you deal with stress, as long as it's in a positive way!
4) If you can, walk to school. Or even jog, or ride a bike.
5) Do everyday active activties(sp)! Swim, skate, rollerblade, skateboard, play hide and seek, play catch... whatever you like!
One last thing, it's important not to lose weight too quickly, or lose too much of it. IT CAN BE REALLY DANGEROUS! Stop when you think you're losing too much. (view less)
From Mandie, Age 12 - 08/11/03 - IP#: 152.163.253.xxx hide message replied to go to original board
my name is amanda im so over weight i weigh 250 pounds i have stretch marks all over myself like my stomach,arms,hips,inside and outside of legs,soo on!!!every 1 makez fun of me even my whole family even my own parents i have no friends because im very fat and shy i have 1 best friend but she makes fun of me and puts me down too i cry all the time b cause i live wit only my dad and my mom lives 20 minuts from me but she dont care and neither does my dad he makes fun of me. i rele wanna make myself skinny to imporve myself if any 1 has any thing that will help me loose the weight i would rele aprshiate it :(
Reply From Catty, Age 13 - 09/23/03 - IP#: 12.222.52.xxx show message replied to go to original board
just believe in yourself. If you sre bored, read a book, DON"T EAT. If you're stressed, take a bath, DON"T EAT. Only eat when you're hungry. That is what my latest lose-some-weight-project is. Good luck! e-mail me if you wnna talk, giraffe312@insightbb.com
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