From tiffany, Age 15 - 06/20/02 - IP#: 24.174.80.xxx hide message replied to go to original board
hi guys. like most of yall, i'm 15 and looking to loose weight. how much, i'm not sure. it just depends on how much it takes for me to look the way i wanna look. i'm guessing a good 15-20 lbs. i'm not "fat" according to friends and family but this is not about them. it's aboutme. also, the fact that i am a ballet dancer puts all the more strain on my being thin. i do have muscle in my legsand arms but i would like to slim down. at the current moment i am keeping my carb. intake under 100. at the endof the week, if i haven't lost 2lbs.(which is a healthy weekly loss) i am going to go on the Atkin's Diet. i know this diet will work but it's mega-hard so if anyone has any other suggestions, that would be much appreciated. thanks. p.s. sorry so long-winded
Reply From someone - 06/22/02 - IP#: 195.92.198.xxx show message replied to go to original board
Hi Tiffany i just wanted to say no matter how low you get your weight it doesn't mean to say you will get the perfect body. Basically all you need to do is lose body fat which should be quite easy for u being a ballet dancer but also maybe going to your nearest gym which is also what i do so far i have lost 23lbs i have still another 11lbs to go but am very determined to do so. Also i'd like to add that the Atkins diet really isn't a good idea please trust me you need carbohydrates for energy all you need to do is just eat healthy and also do at least 20-30 mins exercise 3 times a week i can asure you it will work coz it is for me so good luck.
From shelly, Age 13 - 04/05/02 - IP#: 62.254.0.xxx hide message replied to go to original board
hi,ive been dieting all year n unfortunately have made very lil progress. can ne1 sugest a good diet? wot bout tht 48hour miracle thang?plzz plzz reply,im getting desperate
Reply From Lena, Age 11 - 04/05/02 - IP#: 68.64.55.xxx show message replied to go to original board
the 48 hour miracle diet isnt that good for you. people in my family took it and got sick and it doesnt give you any nutrition and it tastes really bad
From nessa, Age 12 - 11/08/00 - IP#: 198.26.123.xxx hide message replied to go to original board
hey guys im a short 5'0 girl that wighs 140 lbs. i want to know if anyone knows any way 2 loss weight instead of diets ive tried and tried 2 loose weight its hard i remeber i use 2 weigh 150 i wenyt 2 132 but now im back at 140 its soooo hard. i get soo fed up that i either eat alot or dont even eat but the thing is i really dont eat alot! i know im into the mc donalds and stuff but thats not all the time. i really wanna lose weight becaus i need a guy its hard 2 get a guy with my looks. i have dated guys but like for 3 or 4 days. just its hard everyone holding hands in school wit someone and kissing and me with no one. right now my ex bf said he didnt miss out anything but just a bunch of fat!come one u know how much that hurt me! just please help me i want to look good next year for my 8th grade dance i want people to be liek omg she looks hot! so can u guys help me please *need help*
Reply From Sara, Age 13 - 11/10/00 show message replied to go to original board
Hey Nessa...I used to have the same problem. I went on the Atkins No carbs diet for 2 weeks, and I lost sooo much weight. But after I started eating a few more carbs a day then i had and I gained almost all of it back, so i gave up on that. The best diet i know is to cut down on the grease you eat. and always eat half of what you would normally eat. it's been working for me! i went from 131 lbs to 118 easily, and i was NEVER hungry. also if you have this problem where you eat when your bored, or you think you are hungry (I had this prob)drink a glass of water wait 10 minutes then if you are still hungry eat a VERY small non fat low calorie snack. Oh, especially try to eat way less sugar!!! My friend suggested it to me, and it really works!
~*xXSaraXx*~
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