From Kasey, Age 13 - 11/11/03 - IP#: 207.144.198.xxx hide message replied to go to original board
Hello Everyone! I'm 13 years old. I weigh 270 pounds. I have read a lot of things about the other kids and their stories and learned I'm not the only one. I had a dream that I went to High School beautifal and everyone was Surprised! I hope that dream becomes a reality! I'm struggling in life because of other problems to. I think that might be one resaon I'm over weight. I eat when I'm sad, happy, scared, or just board. I really want to lose weight for High School and I need Help!! Please Help Me. Reply: she_bowls@hotmail.com
Reply From Marshall, Age 12 - 11/11/03 - IP#: 68.109.145.xxx show message replied to go to original board
Hi my name is Marshall and I just wanted to give you some advice. It sounds like you are an emotional eater try to eat when you are only truly hungry and don't eat past 9:00 p.m. My dad gave me a diet that is working pretty well it is: have a healthy breakfast like aa piece of fruit or small bowl of cereal and for luch eat whatever you want just not to much then eat a light dinner like soup or salad. Exercise at least 5 days a week for 20-30 minutes. You should go for like a 20 minute walk or bike ride or something then do 20 crunches for your abs then do 20 push-ups for your chest and arms then do 20 squats or lunges for your legs and butt. And most girls think that if they exercise they will get too muscular like a guy but you won't because girlsare built differently then guys so you won't get to muscular. I hope that this helps and that your dream comes true, good luck.
From Antionette, Age 12 - 08/03/03 - IP#: 24.49.39.xxx hide message replied to go to original board
I just was looking at my photo album one day and I saw how skinny I was in 2nd grade but now I look like a cow and everything is going wrong because of it. My boyfriend broke up with me and I cant find another date I am always made fun of by my closest friends I hate myself sometimes I sit in my room on my bed in a ball and say I WISH I WERE DEAD over and over again hope'n that it will really happen. I weight areound 150lbs and I eat when I am sad and when I am bored and its hard to stay on diets!
Reply From !{@^^, Age 13 - 08/08/03 - IP#: 64.12.96.xxx show message replied to go to original board
hey it is the same way with me ! but u know u shouldnt watch that much TV because u know all the steriotypes about u r only pretty if u r skinny which just so happens is NOT true. If u want to keep ur self from being sad or sumthin do a workout ypou enjoy or take a yoga or dance class if u want! but yes the best thing to do is exercise when u r sad because exercising makes u happy it is proven! good luck!
From lesa, Age 13 - 06/03/03 - IP#: 24.243.153.xxx hide message replied to go to original board
Today: 178 lb - hi, i am 178, l stepped on the scale and desided to lose the weight, but......i am not sure how. could some 1 PLEZ, give me some tips, like what should i eat instead of the junky food stuff???? plez reply
Reply From Ashleigh, Age 13 - 06/03/03 - IP#: 195.92.194.xxx show message replied to go to original board
Hey babe
Well, wot I find useful is when you are hungry to ask urself Am I really hungry? or just bored/depressed/thirsty. If u think u r hungry try drinking instead (water is best) or smoothies without too much yoghurt.
If u think you are just bored then do something and it will take your mind off food.
Hope I helped.
Good luck
From Isabella, Age 11 - 03/14/03 - IP#: 65.100.43.xxx hide message replied to go to original board
My name is Isabella but what little friends i have call me Bella. I hate being fat. almost everybody judges you and thinks that just because you are fat that you must be stupid and all this other stuff. they call you names behind your back and sometimes even to your face. guys never like fat girls. i have guy friends but any guy that has a crush on me are all really nice but i would never consider dating them. maybe thats how all the cute guys feel about me. that i am nice and everything but i am just to fat to ever want to go out with. i hate being fat. i cry all the time. i try to diet but whenever i am feeling down or i am hungry i just have to eat. ussually it is just after i get home from school. i never exercise or play sports either. i am just to lazy to want to. can someone please give me advice?!?! i weigh 180 pounds and i am 5'4and1/2''. someone please help!:(
Reply From kelsey, Age 9 - 05/04/03 - IP#: 66.57.135.xxx show message replied to go to original board
bella,wean u get home from school dont eat if you get depprest dont eat fight it and say no!!!!!!! i know you can do it (plez reply to me page 1 my name is kelsey)thanks
From Peter, Age 14 - 05/23/00 - IP#: 158.252.49.xxx hide message replied to go to original board
I've been overweight all my life. I guess I do eat alot, but I get so starved if i don't. How do you stop being hungry?
Reply From Ray Ray, Age 11 - 11/11/02 - IP#: 158.252.49.xxx show message replied to go to original board
r u really starving or just bored or sad or mad sumtimes people eat because they r one of the things above
From Peter, Age 14 - 05/23/00 - IP#: 158.252.49.xxx hide message replied to go to original board
I've been overweight all my life. I guess I do eat alot, but I get so starved if i don't. How do you stop being hungry?
Reply From Ray Ray, Age 11 - 11/11/02 - IP#: 158.252.49.xxx show message replied to go to original board
r u really starving or just bored or sad or mad sumtimes people eat because they r one of the things above
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