From anna, Age 13 - 02/18/04 - IP#: 205.188.208.xxx go to original board
What is a FA (fat admirror)?
From ashley, Age 12 - 02/15/04 - IP#: 64.12.97.xxx hide message replied to go to original board
Hey i have a problem im overweight and what can i do i know toexcercise but it doesnt seem to work!!if you have any help i can use im me at WierdOchic123456thank you
Reply From ray*ray, Age 12 - 02/16/04 - IP#: 66.67.111.xxx show message replied to go to original board
Oh yeah...you should check out this book called: The Ultimate Weight Loss Solution for Tens...wait the title is something like that. Its by Dr.Phils (Yuck!) son Jay McGraw...its really great! *rach*
From Stacie, Age 13 - 02/16/04 - IP#: 64.12.96.xxx go to original board
Hey everyone....I have this book its "THE ULTIMATE WEIGHT SOLUTION FOR TEENS, by: JAY McGRAW" I purchased it at Barnes&Noble but I'm sure u can buy it in other stores.....I've been reading it and I have learned alot. There are people talking about their past expersiences...quizzes and tests....helps build a healthy eating habit, builds self-esteem, u learn portion control...U LEARN SOOOOO MUCH MORE!!!!!!!! I cant name it all.....So if You have some extra bucks or save for it...it's worth it!!!!!!thanks...Im glad i can help
From Jennifer, Age 12 - 02/15/04 - IP#: 205.188.209.xxx go to original board
Hi, I am 12 and I am really overweight, I am 185 pounds. If anyone would like to be friends with me it'd be great, just e-mail me at StarDayDreamer87@cs.com. Thanks. I really need someone to talk to while I try to lose weight.Jen
From Emily - 02/11/04 - IP#: 24.165.145.xxx go to original board
Hi,MY name is Emily I always go on this website.And every time I go on I lose a lot of weight! I lose weight because I eat veggitables+fruits,exedera exedera. And if your a kid like me you will need a lot of exercise! ! ! ! ! ! ! At the bottom I posted some Tips and suggestions to help you shed pounds
(Tips and suggestions) 1.This Summer ask your parents to get you envolved in any type of sports.Like, gymnastics,football,baseball,tennis just about anything that keeps you moving. 2.Buy an exercise movie .If you're about 8 or older, you should buy Moovin' and Groovin'
From bri*, Age 13 - 02/10/04 - IP#: 67.37.154.xxx go to original board
just to help some of you.....if you wana lose weight look on here.....then....dont go on it!!!!!!!!!!!!!!!!!!!i didnt go on the computer for 2-3 weeks...i shut it off and told myself not to go on it...\same with the tv!!i knew i would have to keep myself occupied with something else so i did....and i ate less of caurse...and lost....5 pounds in one of those weeks and then when i got back on the computer...i gained those 5 pounds back and it sucks!so today i am going to shut everything off!!hope this helped a bit
From Adam, Age 12 - 02/06/04 - IP#: 152.163.253.xxx go to original board
Hello I'm a bit overweight Im 145lbs and I want to lose does anyone want to be my diet buddy
Reply From vidia, Age 12 - 01/27/04 - IP#: 198.81.26.xxx show message replied to go to original board
Don't try to be (skinny) in 3 months set goals for your self like a good diet
Reply From natalie, Age 12 - 12/31/03 - IP#: 210.49.183.xxx show message replied to go to original board
dont worry im fat 2 im 74 kg and im only 12 i hate my waight its really hard for me 2 lose waight 2 i was thinkin maybe we can be pen pals and we can talk 2 each other by mail and talk bout our waight e-mail me foxxta_21@hotmail k so e-mail me and we will work things out
k
Reply From Rachel, Age 13 - 12/28/03 - IP#: 24.31.201.xxx show message replied to go to original board
I lost 20 lbs on it and then i just started eating healthy and have lost 30 more lbs, but ww really helped me change my eating habits =)
From SG, Age 11 - 12/03/03 - IP#: 64.25.7.xxx go to original board
I went to The Firm's website a while ago after seeing how many of you use it and have had results with it. Well, it looks alot like a woman/girl kind of video, and I'm, well, not one of those 2. So, anyone know any other things like The Firm that guys could use, or is The Firm alright?
From Bob, Age 12 - 12/02/03 - IP#: 24.47.70.xxx go to original board
Today: 150 lb - I dont no what happened. At the beggining of the summer i was skinny as a rod. Not an ounce of fat on me. Now i have man breasts bigger than most girls! I dont get it. I eat right, i exersixe yet now im going on to 150! Well if i go over 160 im not going to worry. Ill gain weight for fun! Hey if ur going to be heavey why feel bad about it. Ull see me in the Ginuss world book of records. Heavyist 12 year old!
From Taylor, Age 13 - 11/29/03 - IP#: 205.188.208.xxx go to original board
Today: 152 lb - Hey you guys, I haven't been her for the longest. I know a great work out, walk strong. Look in the video section in like, Fred Meyers--- or a grocery store with everything (furniture, electronics, ect. ) oh, and target. look for WALK STRONG and therte's this white woman with brown hair ont he front. That video is great. I'm 152 (because of thanksgiving.)before i was 149. Ao, this isn't just because of thanksgiving, but because i want a great body for myself and wont allow myself to quit this time. Also, don't send notes saying "I wish i was 152 pounds! God ur light!" because weight isn't the key factor--- i want to do this to get healthy, and lookk better.
Kisses
From Joanna, Age 14 - 11/03/03 - IP#: 65.80.253.xxx hide message replied to go to original board
Start: 149 lb, Today: 132 lb - hey! I FINALLY went from 149 pounds to 132!:D But I'm afraid that I'm gonna gain it back. Does anyone have any suggestions on how I could keep it off? Thanks ahead of time!!
Reply From bobby, Age 12 - 11/04/03 - IP#: 208.28.222.xxx show message replied to go to original board
yo
In wesconsin in my hometown i joined a weight loss program @ school all of my buds laffed but they told me to color a peice of paper light blue and every time u want to eat look @ it it SHOULD reduce cravings!!But besides that drink lots o water and limit your diet drinks 2 maybe 2 or 3 a day not many!!Cut food in2 portions and eat half and save tha rest 4 l8r OHHHHHHHHHHHHH G2G Write back at my post id like 2 hear from u!!
From ap23, Age 15 - 10/28/03 - IP#: 68.113.97.xxx hide message replied to go to original board
I would like to lose some weight before the new year, i have resently started lifting weights and would like some ideas on what to eat, because of school i cant really stick to any old diet thanks for any replys!!! andrewp07@charter.net
Reply From Bea, Age 13 - 10/28/03 - IP#: 205.188.209.xxx show message replied to go to original board
Hmm.. what i have been doing this week is eating only when I am hungry, and stopping when I am full. U see, there are 2 different types of food - ones that u eat to stay alive - and ones you eat for the taste. I know that food should taste REALLY good, but for now eat for your heath, not for your comfort. Keep exercising, and when you lose weight, you'll be able to splurge on yummy thigs you like. I have been doing that staring this week ( last wednesday ) and have lost 7 lbs! yay.
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