From chika, Age 13 - 06/20/03 - IP#: 68.104.110.xxx go to original board
hola!! i think this webby ish cool ... im not an advertiser.... u can go to it if u want ...... it gives u great recipies N great work out tips ...... www.shape.com good luck to all! peyce
Reply From ? - 06/18/03 - IP#: 24.164.48.xxx show message replied to go to original board
leslie sansone has a exercise video and its called walk away the pounds and her website is www.walkawaythepounds.com and it a great workout try it.
From Meagan, Age 12 - 06/14/03 - IP#: 65.67.77.xxx hide message replied to go to original board
can someone please email me some good exersizes that i can do that will help me lose weight?~kraze4danielradcliffe247@yahoo.com~pleaze help me~thanx a lot
Reply From Kelsi, Age 12 - 06/17/03 - IP#: 68.58.142.xxx show message replied to go to original board
Hello, I found this cool website, that has some Exercises that you can do, go to....
http://www.hphdhelp.org/exercise.htm
if you have anymore questions, feel free to e-mail me at tango1991@comcast.net
thanx!
From Jamie, Age 23 - 06/09/03 - IP#: 4.41.216.xxx hide message replied to go to original board
Ht. 5'3", Start: 325 lb, Today: 315 lb (BMI: 56) - I am only 23 years old and have had an on-going weight problem since I was about 10 years old. I am now 315 lbs and only 5'3. I have lost about 10 lbs in the past 2 months but am now stuck. I feel so depressed... I am supposed to go to Hawaii in 2 weeks w/my hubby & I look horrid in my new swimsuit I just don't want to go... I feel like everyone is staring at me... I don't know what to do. Any advice would be awesome! the.osbornes@verizon.net
Reply From em, Age 13 - 06/09/03 - IP#: 68.55.224.xxx show message replied to go to original board
hi. i used to be 130 pounds and i am 5 2, i gained a lot of weight in a short period of time and my pants were tight and my stomach was a litle large. i got sick of it. so basically what i did was stopped eating when i wasn't hungry! i realized that most of the time that i was eating, i wasn't hungry! i tried to cut back on the sweets, and that helped too. i now weigh 113 and my clothes fit much better and i am happier.
From Nikki, Age 13 - 06/04/03 - IP#: 67.2.47.xxx hide message replied to go to original board
Today: 220 lb - Hi ppl ok so I weigh almost 220 and I hate myself for getting so big I would love to lose weight but I don't have enought will power. I've tried exercizing like rideing my bike but when I got on it the wheels went flat, I've also tried walking one of those machine things I can do it for 3 days or so but after that I just stop, I did 50 sit-ups for a week that didn't work either. I have cut all my portions of food in half and I tried drinking lots of water but I hate water. If any 1 has any sugetions of what I should do plez tell me or right me at blankidyblankblankblank@yahoo.com
Reply From mikyna, Age 11 - 06/09/03 - IP#: 67.1.42.xxx show message replied to go to original board
hi Nikki its me i learned that if you eat crap like salad and fruits and healthy stuf and also eat less of it you will slowly start losing weight!It is incredible how much wieght you lose!
From Nikki, Age 13 - 06/04/03 - IP#: 67.2.47.xxx hide message replied to go to original board
Today: 220 lb - Hi ppl ok so I weigh almost 220 and I hate myself for getting so big I would love to lose weight but I don't have enought will power. I've tried exercizing like rideing my bike but when I got on it the wheels went flat, I've also tried walking one of those machine things I can do it for 3 days or so but after that I just stop, I did 50 sit-ups for a week that didn't work either. I have cut all my portions of food in half and I tried drinking lots of water but I hate water. If any 1 has any sugetions of what I should do plez tell me or right me at blankidyblankblankblank@yahoo.com
Reply From mikyna, Age 11 - 06/09/03 - IP#: 67.1.42.xxx show message replied to go to original board
hi Nikki its me i learned that if you eat crap like salad and fruits and healthy stuf and also eat less of it you will slowly start losing weight!It is incredible how much wieght you lose!
From Carly, Age 16 - 05/25/03 - IP#: 12.231.176.xxx hide message replied to go to original board
Hey everyone, I'm new here. Anyway. Like mostly everyone here, I'm hoping to shead a few pounds come this summer. Anyway. I'm just a little out of shape from what I used to be and am hoping to lsoe around 5 lbs or so in the next two weeks. Could anyone give me any quick suggestions on calorie intake and how much I should have each day to meet my goal? Also-at school, I have no problem binging because I'm in my classes and such but during the weekend I feel terrible when I can't grab a hold of myself from eating more than I wish to inbetween meals. Anyway. Thanks for anyone who bother's replying, ^_^.
Reply From Leigh - 05/26/03 - IP#: 65.163.106.xxx show message replied to go to original board
Hey you sound like me. Maybe we could be weight loss buddies
From Michael, Age 12 - 05/09/03 - IP#: 210.50.108.xxx go to original board
Ht. 62 cm, Today: 100 kg (BMI %tile: 98) - Hi Everyone! I have gained weight but really don't care about it. I'm 12, 5'2" and 220lb (100kg) I have a massive belly bulge that sticks out so far! I'm the fattest kid in my grade! I take a bigger size jeans then my dad, my dad takes 36" Comfy and I take 48" Comfy! I am obese yes, but I don't really care! I eat what I want and exerise little! What do you think? (Note: 62 cm, 100 kg is 5'2", 220 lb.)
From Bailey, Age 13 - 05/05/03 - IP#: 142.59.228.xxx go to original board
Start: 498 lb, Today: 451 lb - Guess what you guys! ive lost so much weight! in such short time! ive lost 47 pounds in half a month!!! and i now weight 451!!!! i have a long weight to go but im on my weigh, and everyone is noticeing! ive never felt so good (people still cringe when they see me though :()
From jane, Age 13 - 04/30/03 - IP#: 12.242.248.xxx go to original board
Ht. 5'3", Start: 100 lb, Today: 130 lb (BMI %tile: 85) - Hi! I weigh 130 at 5'3. Do u think its OK?? Everyone in my school is really skinny and even though I am not teased or anything, I do want to be skinny too. Anyone ha bright ideas? I used to be really skinny 2 about 1.7 years ago but I lived in Russia then. After that I moved to US and gained 30 pounds in about 5 months. I became 2 sizes bigger in pants and I did not grow much- about 2-3 inches. I want to be 110 by the end of the school year, June 19. Heres my plan: I will do Tae bo 5 time a week twice a day. I will eat healthy, 1350 calories. I will also walk around the block every day for 1.5 hours. How much do you think I can loose by June 19????????????Thanks. Please help. PLEASE REPLY!!!!!!!!!!!!!!!!!!
From kolleen, Age 13 - 03/04/03 - IP#: 12.220.59.xxx hide message replied to go to original board
Today: 130 lb - WILL SOMEONE HELP ME!!! i am 13.f/ i feel overweight 124-130 and all my friends are like 100 it makes me feel so fat there all size 0-1 and i am 7-9 it sucks... will someone help me or be my diet buddie (i know it sounds stupide i am giving out tips its just its hard for me to stick to them i need someone for support) please e-mail or post on here-- Sportsgrl_05@hotmail.com
Reply From bloomfreak, Age 13 - 03/07/03 - IP#: 65.238.28.xxx show message replied to go to original board
I'll be your diet buddy. I'm 5'7 and 138, and jeez do i know what it's like to want to be in a size smaller than a 9. my email is bloomfreak@msn.com
From Kayla, Age 13 - 02/15/03 - IP#: 205.188.209.xxx go to original board
Today: 150 lb - hi im new to this all. Im 13 and weigh 150lbs. see thing is that i was a gainer (i person that wonts to gain weight) but now i don't. i wont to lose weight. i've been going back and forth and back and forth with this thing. One week i want to lose weight then the next gain then the next lose. im so confudsed. will some please help me. if you want you can email me at artgal16713@aol.com
From Secret, Age 13 - 01/26/03 - IP#: 24.242.85.xxx hide message replied to go to original board
ok. Can yall please give me a diet plan to follow because I cant seem to think of one for myself. It would be really nice if you gave me a plan that worked for you. Please be sweetheart and help me out here. thanks a bunch!
Reply From Taylor, Age 13 - 01/26/03 - IP#: 152.163.189.xxx show message replied to go to original board
Go to ediets.com
From Claire, Age 12 - 01/21/03 - IP#: 216.244.42.xxx hide message replied to go to original board
i MUST fit in a cute awim suit soon and look good in it b4 spring break! cuz im sure yall kno spring break is pool party mania. SO can u guys help me...and lyke which exercise tapes are good?
Reply From Britney, Age 13 - 01/23/03 - IP#: 199.183.75.xxx show message replied to go to original board
mtv's body rock is awsome
From * BaBy RaY *, Age 13 - 01/03/03 - IP#: 64.12.96.xxx go to original board
oooo yea'z i'z 4got if yall wanna awesome workout tape get dis one called WALK AWAY THE POUNDS its tite u can go ta Walmart and get it there for 20$ (the full set 1st mile, 2nd mile, 3rd mile, plus the weight balls which are jus weights in a ball shape for better holding) and i also suggest (if u get the tape) to do the first mile every night until u feel ready ta do the 2nd one iight ima bounce if ya gotz ne questions hit me up at XxBeBeGaNgStAxX@aol.com
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