From heather, Age 13 - 07/18/03 - IP#: 208.34.233.xxx hide message replied to go to original board
Today: 231 lb - i am 11 and just went 2 fat camp 4 a week and omly lost 12 lbs i weigh 231 and want 2 put off lbs but cant give up choco. any help please!!!!
Reply From kerri, Age 14 - 07/18/03 - IP#: 205.188.209.xxx show message replied to go to original board
if you have chocolate in the house try to ask someone in your house to hide it somewhere where you dont no where it is i hope this helps you can lose weight go for it
From whitney, Age 14 - 06/18/03 - IP#: 67.192.215.xxx hide message replied to go to original board
Ht. 5'7", Today: 209 lb (BMI %tile: 98) - hi i'm 14 and I weigh 209 i'm 5"7 probally i'm so missrable I workout so much I feel sick i skip meals and eat good but I do drink regular pop I would love someone to talk to whos been through this so if you can help me soon or else ...
Reply From Stephanie, Age 16 - 07/16/03 - IP#: 68.58.35.xxx show message replied to go to original board
Stop drink sodas! (Easier said than done) I was so addicted to pepsi, but I stopped drinking it. You have to just cut it in half and then slowly get yourself off it. Start drinking water instead, its so much healthy. Good luck!
From jessika, Age 15 - 03/22/03 - IP#: 64.12.96.xxx hide message replied to go to original board
Ht. 5'1", Today: 150 lb (BMI %tile: 95) - hey ever1,im 5'1 and weigh 150 pound so im overweight for my height,and my life pretty much SUX my brother calles me fat everyday in front of his and my friends and my mom buys me diet pills and other retarded supplements that i dont want and pretty much makes me feel huge cuz i feel my own mother doesnt like the way i look,my whole family including my twin sister is thin. i have very LOW self confidence i cant make new friends or just have fun with the friends i do have all b-cuz i feel ashamed of the way i look im not obese or anything just sort of chubby i tried to cut back on junk food and that works for like a DAY i have no will power so sum1 pleeez give sum advice
Reply From Destiny, Age 15 - 03/22/03 - IP#: 66.80.97.xxx show message replied to go to original board
hey girlie,
don`t give up! and just try little by little taking things out maybe it`s a coke a cookie whatever but if you take one little junk food out everyday you will take more and more out everyday! and also you need to exercise if it`s jus 5 minutes of walking or bike riding or whatever you will see results maybe not right but in time! if you need anything you could e-mail me at sevenlady865@yahoo.com!
From jessika, Age 15 - 03/22/03 - IP#: 64.12.96.xxx hide message replied to go to original board
Ht. 5'1", Today: 150 lb (BMI %tile: 95) - hey ever1,im 5'1 and weigh 150 pound so im overweight for my height,and my life pretty much SUX my brother calles me fat everyday in front of his and my friends and my mom buys me diet pills and other retarded supplements that i dont want and pretty much makes me feel huge cuz i feel my own mother doesnt like the way i look,my whole family including my twin sister is thin. i have very LOW self confidence i cant make new friends or just have fun with the friends i do have all b-cuz i feel ashamed of the way i look im not obese or anything just sort of chubby i tried to cut back on junk food and that works for like a DAY i have no will power so sum1 pleeez give sum advice
Reply From Destiny, Age 15 - 03/22/03 - IP#: 66.80.97.xxx show message replied to go to original board
hey girlie,
don`t give up! and just try little by little taking things out maybe it`s a coke a cookie whatever but if you take one little junk food out everyday you will take more and more out everyday! and also you need to exercise if it`s jus 5 minutes of walking or bike riding or whatever you will see results maybe not right but in time! if you need anything you could e-mail me at sevenlady865@yahoo.com!
From rachel, Age 16 - 09/04/02 - IP#: 24.192.202.xxx hide message replied to go to original board
how do i stop myself from overeating on junk food?? i've been trying to stop for a long time but i can't seem to stop. does anyone have any advice that work for them?
Reply From gigi, Age 14 - 09/04/02 - IP#: 68.96.142.xxx show message replied to go to original board
i have that problem all the time. before u go into like a bag of chips, ask your self, "isn't there somthing i could eat healthier?" or "am i really that hungery?" if that doesn't work, try to do somthing that takes up alot of your time so u don't have any time to think about junk food at all.
From Jordan, Age 12 - 07/26/02 - IP#: 152.163.206.xxx hide message replied to go to original board
can some one give me some diets to lose weight cause i am trying to lose at least 20-30 pounds by the time skool starts!! PLEASE HELP ME N E 1!!!!!!!!
Reply From Laylee, Age 15 - 07/26/02 - IP#: 152.163.188.xxx show message replied to go to original board
hey if u really wanted to u could see my couzin has lost 10lbs in 2 weeks just cuttin wayyyy bak on her food she cut icecream,chips and soda outta her diet all together!! and she rarely eats take out food, and she excercises everynite wether by workout tapes or by her own excercises!!
good luck!!
From David, Age 14 - 12/22/01 - IP#: 207.218.204.xxx hide message replied to go to original board
Hey I need some major help. I'm 5'6" and 175 lbs. I have a 33 inch waist. I have a 39 inch gut and can pinch 9 inches of fat off. Does anyone have tips on how I can get rid of my huge stomach? Any tips would be appreciated. Also, what should my waist and gut be? And how many slices of pizza should you eat?
Reply From Ana, Age 15 - 12/22/01 - IP#: 66.69.70.xxx show message replied to go to original board
hey, if you check out the food bar of this website it help u eat better, part of what i did was to stop eating pizza compeletly,god it was hard, but u have to run 8 miles just to work it off without it turning into fat, if you eat -healthy- and excercise at least 30 min a day, you'll lose a lot of wieght, if its about ur stomach, do some crunches. I take Tae-Bo w/ billy blanks and its awesome, tone up fast let me tell u. Anywayz, hoped i could help.
From Calista, Age 18 - 04/05/01 - IP#: 206.80.116.xxx hide message replied to go to original board
I know that the majority of the kids on this sight are younger than I am, but that really doesn't matter because at you age I was pretty big(overwieght.)I have always struggled with my weight and now at the age of 18 I way 210 lbs. I am really depressed and am finding it harder and harder to keep going with my life. I would just like to here from some of you! Thanks.
Reply From michelle, Age 17 - 04/07/01 show message replied to go to original board
hey im around ur age too. just wandered upon this site actually. im 17, and ive always been overweight. ive never been unhealthly really fat, because im like 6'2, but my highest was 210 lbs. that was a few months ago, now im down to 190 and i still have about 20 more lbs to go til im really really slim, but trust me it feels so good losing this weight. and really i didnt do anything. i didnt even try.. seriously, CUT OUT THE JUNKFOOD! thats AAAAAAAALL i did. i dont even drink water or anything, but i just cut out the junkfood and desserts and its done wonders! it may not work for a long long time cause ur body will get immune to not eating the junkfood, but it will put u off to a great start, and u can still save urself one day of the week for a real treat. goodluck! keep me posted!
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