From Angie, Age 15 - 03/22/05 - IP#: 205.188.116.xxx go to original board
Christina, thanks for the bubble bath suggestion!! after exercise, come to think of it i have this bubble bath stuff that is actived in heat to help me fall asleep ill have to try that tomorrow! And pluse. . theres isnt anything i love more than a bath to relax! Brigid. . thanks for your input on WW!haveing a friends with me is a great idea! my friend and i use to go to the gym together after school everyday cause it was really close by but now its closed and there nearest one is about 25 minutes away and i cant drive yet. ..so i could prolly be able ta talk her into walkin with me and stuff like that! Thanks again gurls! <3 Angie!
From .:SweetBerry:., Age 15 - 01/25/05 - IP#: 67.111.90.xxx go to original board
hey you guys well i have offically started my workout...i have noticed that my mom and anut had like a lot of workout videos...so i dicided that i should use them...a different one everyday instead of 1 every few days...so i know which ones i have done..and they are all different the very high ones i use on stressful days like mondays and tuesdays so i can get the stress out...it really helps! i feel full of energy..and i do it right after i finish my homework...i eat the same just not chips and waht not...if you guys wanna e-mail me its MooMooCow6990@hotmail.com
From Bailie, Age 13 - 12/23/03 - IP#: 24.217.11.xxx hide message replied to go to original board
i was wondering is yoga a good like excercise i mean i know that its good to stretch and relax and stuff but do u like burn fat while doing it???? plz reply.... ~*BaIlIe*~
Reply From anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx show message replied to go to original board
it does burn some calories- but not as many as aerobic exersize does. i like yoga because it really relaxes me and it helps shape my body well. it's great for toning and just stress relieving. i guess it's not for everyone but it's sure great for me...
From Hanne, Age 14 - 09/30/03 - IP#: 68.90.78.xxx hide message replied to go to original board
Ht. 5'7", Today: 224 lb (BMI %tile: 98) - Hey guys i need advice please on a good diet! i have been stress eating all day today because one of my animals died this morning. :( PLEASE SOMEONE WITH DIET ADVICE I WEIGH 224 AND I AM 5 7' age 14!
Reply From Arianna, Age 15 - 10/01/03 - IP#: 12.250.233.xxx show message replied to go to original board
When you feel stressed about something you should talk about it and not eat to make yourself feel better because in the end you will end up being unhappy with your weight and you will eat more and so my advice is to talk to one of your friends when your feeling stressed or sad.
From Hanne, Age 14 - 09/30/03 - IP#: 68.90.78.xxx hide message replied to go to original board
Ht. 5'7", Today: 224 lb (BMI %tile: 98) - Hey guys i need advice please on a good diet! i have been stress eating all day today because one of my animals died this morning. :( PLEASE SOMEONE WITH DIET ADVICE I WEIGH 224 AND I AM 5 7' age 14!
Reply From Arianna, Age 15 - 10/01/03 - IP#: 12.250.233.xxx show message replied to go to original board
When you feel stressed about something you should talk about it and not eat to make yourself feel better because in the end you will end up being unhappy with your weight and you will eat more and so my advice is to talk to one of your friends when your feeling stressed or sad.
From Michelle, Age 15 - 03/26/03 - IP#: 216.109.196.xxx go to original board
Start: 175 lb, Today: 135 lb - I just wanted to post saying that u guys shouldn't confuse all us michelles, lol. Anyway, this Michelle is the michelle that has been on this board forever, just to let ya know. I also wanted to share with u guys that, after the WHOLE winter of not losing weight, I finally just lost 5 pounds! Yeah! So from the VERY beginning, that makes it a total of 40 pounds! I started @ 175 and now I'm 135. All I have to say is take advantage of nice weather. Get out there and do stuff, it helps relieve stress! Go play basketball for an hour everyday and watch what you eat, and you can easily lose 2 pounds a week! Lots of luv-Michelle
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