From Sarah, Age 16 - 08/15/03 - IP#: 82.36.81.xxx hide message replied to go to original board
I put on 1 lb in two days!!! Help! I really need to loose weight i cant do it. I told myself i was going to do it this time and then i just go and eat! Am i doomed to be fat forever?!
Reply From charlotte, Age 17 - 08/21/03 - IP#: 68.165.42.xxx show message replied to go to original board
there's tons of reasons why you put on 1 lb. Maybe you drank a lot of water. Just because you put on a lb does not mean you're doomed to be fat forever, you could just be bloated, there's tons of reasons.
From Stacie, Age 14 - 08/16/03 - IP#: 24.70.95.xxx hide message replied to go to original board
Hey everyone i was wondering if simeone in here could tell me the average pants size is for a girl thats 14 and is 5'4. thx!!:)
Reply From marie, Age 16 - 08/17/03 - IP#: 24.118.166.xxx show message replied to go to original board
That wrist test does not work for figuring out your frame size, when I was over weight the test said I had a large frame but since I lost weight my wrists are smaller and are now a medium. Over weight people usually have larger wrists too so if you lose weight your wrists won't be as large. Plus your test doesn't factor in finger length I actually have fairly wide wrists but also SUPER LONG fingers so your test doesn't work at all.
From Suse, Age 15 - 08/08/03 - IP#: 65.29.40.xxx hide message replied to go to original board
Ht. 5'4", Start: 130 lb, Today: 180 lb (BMI %tile: 98), Goal: 160 lb - Hey everyone I have a lot to get off my chest so please bear with me for a minute. I started having problems two years ago. I am 5'4" and was 130 then, so I was happy. Last year I grew up to 150 mainly because I ate too much crap and didn't exercise. Getting bigger wasn't fun, but I guess I was a little too busy to notice and it was only 20 pounds. I could tell i was hefty but 150 is not super fat. Now this year I am just around 170 and still 5'4 which is no fun now i really am fat. i try to stop it but i have bad habits and am just lazy i dont do much during the summer. i already gained 5 pounds since school ended and i dread having to go back there and i will probably be close to 180. i never used to have a big belly like this before either and it bothers me the way it sticks out and rolls over etc. i dont really mind my butt and thighs arms etc. all that much they look kinda good with some shape but i would like to try and get to like 160 and hold it and smaller tummy please help me out
Reply From anne, Age 16 - 08/09/03 - IP#: 216.66.108.xxx show message replied to go to original board
try changing one bad habit at a time- like instead of coke drink water for however long till you're used to it.Then change another small bad habit and so on... i know it'll take a while but those chnges will last for a long time afterwards and besides, it took a long time to put on the weight right? so it'll probably take a while to take it off for good also.
From Sierra, Age 13 - 08/03/03 - IP#: 64.231.90.xxx hide message replied to go to original board
Ht. 5'6", Today: 145 lb (BMI %tile: 87), Goal: 115 lb - hey this sint a sucess story... I am 5'6 in a half and i weigh about 145 lbs i have been reading the succes stories how do you guys do it I know you guys exersise but isnt it hard to not eat junk food I have to eat it all the time I really want to loose weight i would like to be 115lbs bye October 31 but thats imposible
Reply From Rebecca, Age 14 - 08/04/03 - IP#: 195.198.249.xxx show message replied to go to original board
Actually, it isn't impossible to lose 30lbs in about 3 months. You just have to eat healthy, about 1500 calories a day. It really isn't that hard to stop eating junkfood. It's a good idea to lower your intake of junkfood slowly, you'll hardly notice the difference. Pick one day when you can eat something you like, for example ice cream, but don't eat too much of it. And you have to exercise, atleast 30 minutes a day, the best would be about an hour a day. You should do the exercises that you like, like riding your bike, take a walk or maybe swimming.
Don't weight yourself everyday, since your weight changes from day to day, about once a week is enough.
If you just exercise and eat healthy you're gonna reach your goals.
From Sierra, Age 13 - 08/03/03 - IP#: 64.231.90.xxx hide message replied to go to original board
Ht. 5'6", Today: 145 lb (BMI %tile: 87), Goal: 115 lb - hey this sint a sucess story... I am 5'6 in a half and i weigh about 145 lbs i have been reading the succes stories how do you guys do it I know you guys exersise but isnt it hard to not eat junk food I have to eat it all the time I really want to loose weight i would like to be 115lbs bye October 31 but thats imposible
Reply From Rebecca, Age 14 - 08/04/03 - IP#: 195.198.249.xxx show message replied to go to original board
Actually, it isn't impossible to lose 30lbs in about 3 months. You just have to eat healthy, about 1500 calories a day. It really isn't that hard to stop eating junkfood. It's a good idea to lower your intake of junkfood slowly, you'll hardly notice the difference. Pick one day when you can eat something you like, for example ice cream, but don't eat too much of it. And you have to exercise, atleast 30 minutes a day, the best would be about an hour a day. You should do the exercises that you like, like riding your bike, take a walk or maybe swimming.
Don't weight yourself everyday, since your weight changes from day to day, about once a week is enough.
If you just exercise and eat healthy you're gonna reach your goals.
From Shelby, Age 13 - 07/31/03 - IP#: 68.113.177.xxx hide message replied to go to original board
I have been exeercising like crazy b/c i want to look good 4 skewl and watching what i eat but i am just gaining wait can ne 1 help me plz!
Reply From shelly, Age 14 - 08/01/03 - IP#: 81.106.203.xxx show message replied to go to original board
hey, u might be gaining muscle. try measuring urself instead, round your somach and thighs.u might see ur really results!
From Krissy, Age 13 - 07/28/03 - IP#: 64.12.96.xxx hide message replied to go to original board
hey! i figured it out i need to lose 88.5lbs... i dunno if i can do it it seems soo hard, and i am sdtarting my diet tomorrow it says it will take 11months but i only have 6-7 ... do u think i can do it? any suggestions?????? if so post em on here or im me i left my im info in another postiing!! so please Help Me!~!!!!!! Thanks soooo much-A Fat Kid who wants to lose alot! *Krissy*
Reply From michelle, Age 15 - 07/28/03 - IP#: 198.81.26.xxx show message replied to go to original board
i think you should think small....think of only about 10 pounds at a time and not the whole thing....i hear it works better......it will be easier to accomplish and it'll seem easier.....
Reply From marie, Age 16 - 07/21/03 - IP#: 24.118.166.xxx show message replied to go to original board
you have to lose fat/weight overall, you can't target a specific area for losing fat- only building muscle,
From Heather, Age 17 - 07/18/03 - IP#: 24.71.223.xxx hide message replied to go to original board
I havent gained any weight, but I feel like I have gained 10 lbs, and when I look in the mirror I swear I can see how much fatter Ive gotten, despite no change whatsoever. Its like my eyes are playing tricks on me. is this normal?
Reply From Sammie, Age 14 - 07/20/03 - IP#: 152.163.252.xxx show message replied to go to original board
Maybe it could possibly be that u lost muscle and gained weight which might have this affect. I hope that i helped.
From Sue, Age 16 - 07/14/03 - IP#: 24.47.9.xxx hide message replied to go to original board
Ht. 5'3", Today: 140 lb (BMI %tile: 84), Goal: 125 lb - hi guyz...like alot of you i need to lose some weight during the summer. i'm around 140 and am 5'3..i really need to lose 15 pounds because i feel disgusting right now so if you could please help that'd really be great. I was a bulimic and still am. Being bulimic made me go from 114 to 140 and gaining. I'm not sure what to do or how to cure myself please help me!...
Reply From sarah, Age 14 - 07/15/03 - IP#: 63.229.200.xxx show message replied to go to original board
I think if you loose 3 pounds a week u could loose 15 pounds in 5 weeks how i do this is cut down my portions and not eat a lot of junk and i do 50 sit ups a night leg lifts walk ride bike swim and i drink a lot of water so good luck
From carla, Age 15 - 07/06/03 - IP#: 67.35.53.xxx hide message replied to go to original board
hey yall i havent been on this websit for a while and im almost to my goal i have eight pounds to go is it safe to lose that in four weeks and if so can u tell me the best way i can do that thanks good luck!!
Reply From manda, Age 15 - 07/07/03 - IP#: 172.154.156.xxx show message replied to go to original board
hey! congrats! yes, it is safe to lose 8 lbs in four weeks. Good luck:-) I'm on weight watchers and it works out great, I lost 10lbs in 3 weeks on it. :-) (Too bad I gained it back...er..that why you can't go on a diet, you need to make a lifestyle change)
From Amanda, Age 12 - 06/21/03 - IP#: 68.56.42.xxx hide message replied to go to original board
Ht. 5'4", Today: 140 lb (BMI %tile: 92), Goal: 90 lb - I am 12 and i weigh about 140 an di am 5'4 tall. I want to ton emy stomach an dlose about 50 pounds. Does anybody have any tips for exercises??
Reply From Rachel, Age 17 - 06/22/03 - IP#: 63.139.1.xxx show message replied to go to original board
u should do cardio exercise such as walking, running, cycling..etc to lose fat from all over ur body. u can't just lose fat from certain area.
Reply From marie, Age 16 - 06/18/03 - IP#: 66.41.89.xxx show message replied to go to original board
In order to lose a double chin you have to lose weight over all, there is no way to just lose a double chin but once you lose weight overall the double chin will natuarlly decrease into a single chin.
Reply From Ashley, Age 17 - 05/27/03 - IP#: 205.188.208.xxx show message replied to go to original board
You are crazy to want to lose that much weight that fast! First of all your body is still growing in height and you need to let it take it course. If you starve yourself or make yourself trow-up your food you are only harming your self and probley will stunt your height too. Its ok to want to lose weight but the only way to make sure the weight stays off is if you do it the right way. Which is with prober nutrion and exersize. You need to lose weight slowly and make sure you do it right or you will pay the consiqunse for a verry long time. Just be carefull
From Jenna, Age 11 - 05/19/03 - IP#: 152.163.252.xxx hide message replied to go to original board
Start: 167 lb, Today: 165 lb - Hi I have a question will you please answer. Ok yesterday i wayed 167 now today I way 165 is this posible? I hope talk to you later bye
Reply From Mendy, Age 14 - 05/20/03 - IP#: 24.62.206.xxx show message replied to go to original board
It also depends on when you weighed yourself and what you were wearing. At night I tend to weigh about 3 pounds more than in the morning before breakfast. It also depends on if you just ate or not. To see if you really changed in weight, weigh yourself at the same time every day, wearing the same thing. It is best to get up and before you get changed and eat breakfast, weigh yourself with no clothes on.
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