From manda jh, Age 14 - 08/26/02 - IP#: 152.163.188.xxx go to original board
hey! i just wanted to wish everybody luck. I messed up yesterday, but I've decided to "pretend" to start over. By keeping a journal about what I ate, and not eating to many treats, and making sure i get all the veggies and fruits that i need each day. I'm feeling better...and I'm excited that I'm not just quiting a giving up just because I messed up once. So to anybody who messed up once, or more, just keep trying. ;-) Bye.
From Rockerbaby - 08/12/02 - IP#: 65.163.106.xxx hide message replied to go to original board
UGH I am so upset. I was doing so well with my weight loss and what do I go and do? Splurge. N E Body got any tips on how to control cravings.PS Please reply A.S.A.P.
Reply From manda jh, Age 14 - 08/12/02 - IP#: 205.188.196.xxx show message replied to go to original board
i did the same thing. one day i splurged. i was upset the whole day. but then i just stopped, and the next day i pretended like i was starting the diet over. And did everything right. it's working for me again. ;-) good luck.
From Rachel, Age 16 - 07/31/02 - IP#: 216.154.12.xxx hide message replied to go to original board
help! i just can't get myself motivated enough to lose weight! i tell myself i'll start from today but i always end up eating too much. how do i stop this??
Reply From manda, Age 14 - 07/31/02 - IP#: 172.154.55.xxx show message replied to go to original board
have you read "story lawrence" on the main teen section? I thought it was rather inspiring on this. Just remember, The mistake of overeating too much, isn't going to change the solution of how to lose weight. So if you mess up in the morning, don't through the day away, dust yourself off, and try again.
From Brittney, Age 14 - 04/22/02 - IP#: 67.250.200.xxx go to original board
Hey guys, I have to share a little mess-up of mine. I had some foods I shouldn't have today, and I didn't exercise. But I plan on going right back to the diet tomorrow. I think sharing my failures as well as my successes with you all will help me stay on track. Talk to you all later.
From catherine, Age 16 - 01/22/02 - IP#: 195.92.194.xxx go to original board
Hi! Im 16. I used 2 weigh 196, but i lost 14lbs. Recently Ive been binging and gained 7lbs!!!! Im finding it really hard to stay motivated, and am starting to get picked on at school. Ive never really been that unhappy about my weight, but I cant live like this anymore. 2moro Im starting a new diet. Im gonna devise a plan 2nite. If anybody would like 2 be email buddies, then please reply to this message. Id love 2 hear from you.xxxxxxxxxxx
From Jessica, Age 13 - 06/25/01 - IP#: 63.11.66.xxx hide message replied to go to original board
Hi , my name is Jessica , and I need HELP! I am 13 and weigh 135 lbs.My goal is around 110-120.If I could find anyone around my age that might be able to help me,please reply.thanx!
Reply From Linds, Age 14 - 07/03/01 show message replied to go to original board
Hi Jessica Waht up? Smile I'm in about the same position as you I feel like I should weigh 115 or 120 but I am at 135 I was for a while doing really good and lost about 10 lbs. but then I gained it all back! Ican tell u one thing that I did when I was loosing weight i substituted a lot of pop and cnady that I used to eat and drink w/ juice and fruit like pineaple!!! i ate really good breakfast ceareals that had oats in them but are sweet to because they also have fruit like strawberrys in them so it is heelthy for u!! also almost every night i was out just practicing my layups or inside listening to my favorite music while i did a few leg exerciss!!! ( u c my legs r my worst part!!!) Well I hope I have helped in some way!! maybe we can be buddys e-mail me w/ any q's at Lynzee33@hotmail.com ok? Thanx 4 your time!!!
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