From mandi, Age 13 - 07/01/04 - IP#: 24.161.61.xxx hide message replied to go to original board
I am 13 years old and i am going into the middle skewl. All of my friends are skinny. My best friend Niki is skin and bones.How do i lose weight at for school in september. If anybody has any ideas pleae notify me A.S.A.P. if any ideas please tell me. I weigh like 188lbs. But i am very active and i am in volleyball. PLEASE HELP IM DESPARTE!!!!!!!!!!!!!!thank you to all who will help me!!!!:]
Reply From jacquie, Age 15 - 07/01/04 - IP#: 4.131.17.xxx show message replied to go to original board
i know how you feel most of my friends are skin and bone but dont use that as a reson to lose weight you have to want to do it for yourself eat health and workout you can do it Frenchblackrose@yahoo.com
From mandi, Age 13 - 07/01/04 - IP#: 24.161.61.xxx hide message replied to go to original board
I am 13 years old and i am going into the middle skewl. All of my friends are skinny. My best friend Niki is skin and bones.How do i lose weight at for school in september. If anybody has any ideas pleae notify me A.S.A.P. if any ideas please tell me. I weigh like 188lbs. But i am very active and i am in volleyball. PLEASE HELP IM DESPARTE!!!!!!!!!!!!!!thank you to all who will help me!!!!:]
Reply From jacquie, Age 15 - 07/01/04 - IP#: 4.131.17.xxx show message replied to go to original board
i know how you feel most of my friends are skin and bone but dont use that as a reson to lose weight you have to want to do it for yourself eat health and workout you can do it Frenchblackrose@yahoo.com
From mandi, Age 15 - 06/28/04 - IP#: 63.195.114.xxx go to original board
4 good quotes:-dont eat anything you'll regret tommorw-if i eat anything, i will eat everything, so i eat nothing-Only those who will risk going too far can possibly find out how far one can go-Do not give up on what you want most, for what you want at the moment.
From Mandi, Age 17 - 06/25/04 - IP#: 208.243.85.xxx go to original board
Hey guys i was just sitting here thinking to myself at work (we're not busy at all...its quite boring) about the last time i cheated and bought a starbucks on my way to the bank. I know what happened and i think that i can give myself & others some advice that might stop cheating. When i splurged and bought the starbucks i had money with me (obviusely) and i guess it was the feeling of knowing i had the money and i COULD buy it that overwhelmed the shrinking "no its bad" feeling. So a simple solution to this would be dont put yourself in a suituation where you could buy sweets for no reason. I guess its hard to say stop carrying money but it really makes sense if you think about it. I saw a post on here earlier about going to the movies, and knowing what to not eat and it got me thinking that what if the person only brought enough for the ticket then they wouldnt be tempted to buy more. I dont know if im making sense or not but it kinda makes sense to me. I'll shush now. Toodles!
From veronica, Age 14 - 06/23/04 - IP#: 64.202.16.xxx go to original board
omg i just noticed something a lot of people come to this site and i dont want to sound stupid or anything but its amazing cause we are not throwing our lives away we want a change and we are soo young....i just want to tell everyone im proud of them even though you havent lost any weight or whatever just the fact that you are trying is good enough...it hard to lose weight and i used to cry all the time now i dont cause i know there are people going through the same thing as me...so i just want to thank you all for that....
From TimmysCat, Age 16 - 06/22/04 - IP#: 152.163.252.xxx go to original board
I had been dieting a few weeks and I was doing good, but this week I got depressed and totaly pigged out! It's bad and now I can't seem to get back to dieting, we're getting a pool soon so hopefully I can burn calories swimming and get back on the diet. I don't have much motivation so it's hard, no one is suporrting me. Especially my bf because he has got a fetish with this... chubbiness or whatever. I only want to lose enough weight to fit into a size 14 pants and maybe lose weight off my arms, by the way I am 5'4" 229 pounds. Any tips?
From Jimmy, Age 15 - 06/20/04 - IP#: 69.92.47.xxx go to original board
Hey you guys, My diet is goin great I have lots of energy, and i have a feeling that im gonna lose this last bit of weight in a snap. Since i joined this site ive lost 50 lbs and LOOK and FEEL like a brand new guy. You guys (and girls) here have helped me out alot i really do believe without everyones support here i never would of been able to lose this weight. when i started here i was at 235 and now im 185 (my goal is to get to 160) you guys gave me the support i needed and without you guys i would prob be 285 now so thanx i couldnt of done it without you....YOU GUYS ROCK!!!!!!!
From Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx go to original board
I HAVE AN IDEA--Ok when your family or whoever buys junk food, look at the nutrition facts on the package for the total fat. After reading that you will not want to eat them. You should have 30g of fat or less a day. A crispy cream glazed doughnut has 12 grams of fat, and most of the snack cakes have more than that!!!!
From Mandi, Age 17 - 06/16/04 - IP#: 208.243.85.xxx go to original board
This is to anyone who really wants to read this. I really enjoy this site alot..and i also have a very empty AIM buddy list recently (alot of people i dont talk to anymore) so in an effort to link 2 things i enjoy...i want to invite anyone to drop me a line sometime. My AIM screename is Rini61 We can chat about weight loss, or if you'd rather not dwell on that anything else.
From Amanda, Age 14 - 06/15/04 - IP#: 4.236.201.xxx go to original board
quediga raquel perdon..
From Amanda, Age 14 - 06/15/04 - IP#: 4.236.201.xxx go to original board
Holla racheal Mi problema es que yo no ago ejercisio y como en la noche acostada o viendo television.. queires ser amigas? dama tu email. de donde eres?
From Amanda, Age 14 - 06/15/04 - IP#: 4.236.201.xxx go to original board
Holla no ay nadie que able espan'ol? Solo curiosa porque fura bueno tener una compan'era que sepa espan'ol.. Si ablas posta aqui. he he
From Leah, Age 14 - 06/01/04 - IP#: 65.54.97.xxx go to original board
I know ive posted this message before, but i felt that if people saw it that hadnt seen it before, it would be good advice..Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small... (view more)I know ive posted this message before, but i felt that if people saw it that hadnt seen it before, it would be good advice..Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small peice of meat, usually steak or chicken, with the fat cut off, and a veggie. While on this diet, I lost 30 pounds in just a few months. I came on this site everyday for encouragement, and with that and the help of diet and excersize, I'm finally down to a healthy weight. You can be too, just don't ever give up hope.Leah (view less)
From Amanda, Age 14 - 05/31/04 - IP#: 4.237.236.xxx go to original board
Hey everyone! i just founf 109 reason to lose weight.. If u want to read them to motivate yourself more :D1. To feel better about myself.2. To increase my feelings of self worth.3. To be able to run and jump without worrying about hurting myself.4. To look good in a tight dress.5. To be able to wear shorts in the summer.6. To be able to go swimming without being self conscious.7. To feel I can go swimming at all!8. To be able to run with my grandchildren9. To be healthier.10. To not have fear going to the doctors, because he'll make me get on a scale.11. To be able to wear a bra that actually fits.12. To not worry about lawn chairs breaking.13. To not worry about where to sit at a picnic or on an airplane.14. To not get "those looks" at a restaurant, even when eating normal food.15. So my ankles don't puff up and look like there's half a tennis ball on each side... (Click here to see rest of message).
From Amanda, Age 14 - 05/30/04 - IP#: 4.236.87.xxx go to original board
Oh Here are some great Motivating Quotes Enjoy :D "You are always free to choose. Everything You are and everything you become is under your control." "The future belongs to those who beleive in the beauty of their dreams." "Be like a postage stamp- stick to one thing until you get there." "The highest reward for a person's toil is not what they become by it." "A great pleasure in life is doing what people say you cannot do". "You must do things you think you cannot do." "No food tastes as good as skinny does!""A moment on the lips, a lifetime on the hips.""Eat to live, don't live to eat.""Begin with the end in mind.""Would you rather be happy for 10 minutes while eating & be miserable after for hours??""Failure is feedback -- learn from it.""It's more frustrating to stay overweight than it is to stop overeating." "u wanna lose.. u gotta feel the pain""u never see any... (view more)Oh Here are some great Motivating Quotes Enjoy :D "You are always free to choose. Everything You are and everything you become is under your control." "The future belongs to those who beleive in the beauty of their dreams." "Be like a postage stamp- stick to one thing until you get there." "The highest reward for a person's toil is not what they become by it." "A great pleasure in life is doing what people say you cannot do". "You must do things you think you cannot do." "No food tastes as good as skinny does!""A moment on the lips, a lifetime on the hips.""Eat to live, don't live to eat.""Begin with the end in mind.""Would you rather be happy for 10 minutes while eating & be miserable after for hours??""Failure is feedback -- learn from it.""It's more frustrating to stay overweight than it is to stop overeating." "u wanna lose.. u gotta feel the pain""u never see any really overweight old ppl - their bodies cant take it""It's a great life if you just don't weaken!""Out of sight, out of mind - don't put yourself in front of temptation or temptation in front of you.""You dont have to be like your parents. you have the power within you to rise above your raising." (view less)
|
