From Dustin, Age 15 - 02/11/03 - IP#: 66.25.37.xxx hide message replied to go to original board
Start: 180 lb, Today: 140 lb - Hey, I've gone from 180 lbs to 140 in four months with the Atkins diet. Its a low carb diet that allows you to eat as much as you want, as long as the food has little carbs. It's an easy diet, and I'm very excited. I've never looked better.
Reply From the regginator, Age 13 - 02/11/03 - IP#: 63.36.7.xxx show message replied to go to original board
im sorry but the atkins diet is dangerous. i research it, asked my doctor, even asked the food and drug people. it is a very risky diet that can ruin your health and confidence. sorry i dont want to embarresse you but this something that i worked hard to research on and all of my result came that i am right. the atkins diet is not safe.
From ashley, Age 14 - 01/25/03 - IP#: 12.229.192.xxx hide message replied to go to original board
Ht. 5'4", Start: 172 lb, Today: 168 lb (BMI %tile: 96), Goal: 125 lb - well i wiegh about 168 pounds and i NEED to lose wieght about 40 pounds i want to end up around 125 in average.I am also 5'4, I am doing leg lifts crunches curl ups, wieght lifting and push ups to do the trick i was 172 so i lost about 4 lbs since about a week ago. okay i havent reached my goal yet but i would like to reach it by september and if any of you have any info on some ways or tricks TELL me please.I also wanted to know about dietary supplements will they help me i am 14.
Reply From Jackie, Age 14 - 01/27/03 - IP#: 12.250.8.xxx show message replied to go to original board
take it from me personally, DIET SUPPLIMENTS DO NOT WORK!!!!
From talia, Age 20 - 10/06/02 - IP#: 216.218.76.xxx go to original board
well i havent reached my goal yet i have always had weight problem. i weighd 195 pounds and i went on a fad diet and lost over 70 pounds in 4 months but they are right fad diets dont work its been over year and now i weigh 230 pounds and i am only 5'4 . i now have a new goal i am going to loose 110 pounds in 11 months but i will do it the healthy way by dieting and being active i now have a membership to a gym so guys wish me luck i will keep u updated.
From Gretchen, Age 15 - 08/26/02 - IP#: 208.14.142.xxx hide message replied to go to original board
Here is my advice. There are alot of diets out there. And ALL of them work. The problem is, that as soon as you go off the diet, you will gain all of the weight back. So inorder to lose weight permanently; you need to pick a "diet" that will last a lifetime. For me it's suger busters. For you it could be something else. What works for me might not work for you. So good luck to all of you!
Reply From Gretchen, Age 15 - 08/27/02 - IP#: 208.14.142.xxx show message replied to go to original board
Atkins is a little more restrictive. NO fruits and not very many vegetables either. Just meat and eggs. no bread whatsoever. High fat, high protein. It works too. But it isn't very healthy long term. And when you go off it, you gain all the weight back and then some.
From jenny, Age 15 - 08/20/02 - IP#: 165.121.122.xxx hide message replied to go to original board
is it alright to take pills if any 1 has suggestions of what kind of diet pills please reply, this one girl and my school used to be really big but she took some pills and now she is so freakin skiny!!!!!!
Reply From Angela, Age 12 - 08/20/02 - IP#: 68.47.115.xxx show message replied to go to original board
Well..diet pills aren't really healthy cause they like speed up ur heartrate and stuff, so you could like die if you overdosed.
Reply From Rhianon, Age 14 - 08/01/02 - IP#: 63.20.208.xxx show message replied to go to original board
just responding to Laila's message b careful u still need to eat carbs otherwise u wont have any energy and your immune system will not function right and u can get REALLY sick
From Hailie, Age 16 - 07/28/02 - IP#: 67.82.119.xxx hide message replied to go to original board
Hi! okay well here goes im 5'8" and i weigh 144 ... im a size 9 in (juniors) pants and i hate it!!!! None of my friends think im fat (or skinny for that matter) and a lot of them wear like either size 11 or 5 or 3 ... my best friends are the ones that wear sizes 3-5 and when we were lil they wud wear like size 0 ... and anyways whenever i go over or something we always wanna switch outfits but i can never fit in their pants and they always float in mine... my best friend is 5'8" and she only weighs 127... i was down to 138 for awhile but with summer here its hard to keep my weight down ... andill admit i do get lazy... so please help me guys!!! i need motivation and i need to put off the weight for junior year (my prom lol)... thanks!!!
Reply From Rachel, Age 16 - 07/28/02 - IP#: 216.154.7.xxx show message replied to go to original board
try to change ur eating habit. like eat more fruit anf veggies, less fatty food. the eating habit has to be long-term one. meaning u haveto be able to eat like that forever, cuz if u go on crash diet and eat really small amount of food or only fruit and veggies for example, and when u lose weight and go back to ur old eating habit, u will gain weight back. so start slowly.
From Jessika, Age 13 - 07/13/02 - IP#: 24.66.94.xxx hide message replied to go to original board
I heard that a slim fast helps you lose weight with excersize and all but I also heard that once you get off it you gain back all the weight real quick... Is that true?
Reply From Brian, Age 16 - 07/13/02 - IP#: 67.225.135.xxx show message replied to go to original board
If you go back to your old diet..... yes, That does not mean you will have to live on slim fast forever, but after you lose your weight, Change Your Diet into a more healthier one or eat less than you used to.
From Lauren, Age 14 - 07/08/02 - IP#: 63.232.98.xxx hide message replied to go to original board
Hey everyone if you really want to lose weight try doing the slim fast diet. I went from 220lbs to 198. (I need to lose about 40 more pounds) But anyways after a couple of days it is really easy. Goodluck to everyone!Lauren
Reply From Brian, Age 16 - 07/08/02 - IP#: 67.225.135.xxx show message replied to go to original board
You gain it back if you go back on your old diet, you have to change on your old diet by just eating less and eat healthier (like a normal person)
From tiffany, Age 15 - 06/20/02 - IP#: 24.174.80.xxx hide message replied to go to original board
hi guys. like most of yall, i'm 15 and looking to loose weight. how much, i'm not sure. it just depends on how much it takes for me to look the way i wanna look. i'm guessing a good 15-20 lbs. i'm not "fat" according to friends and family but this is not about them. it's aboutme. also, the fact that i am a ballet dancer puts all the more strain on my being thin. i do have muscle in my legsand arms but i would like to slim down. at the current moment i am keeping my carb. intake under 100. at the endof the week, if i haven't lost 2lbs.(which is a healthy weekly loss) i am going to go on the Atkin's Diet. i know this diet will work but it's mega-hard so if anyone has any other suggestions, that would be much appreciated. thanks. p.s. sorry so long-winded
Reply From someone - 06/22/02 - IP#: 195.92.198.xxx show message replied to go to original board
Hi Tiffany i just wanted to say no matter how low you get your weight it doesn't mean to say you will get the perfect body. Basically all you need to do is lose body fat which should be quite easy for u being a ballet dancer but also maybe going to your nearest gym which is also what i do so far i have lost 23lbs i have still another 11lbs to go but am very determined to do so. Also i'd like to add that the Atkins diet really isn't a good idea please trust me you need carbohydrates for energy all you need to do is just eat healthy and also do at least 20-30 mins exercise 3 times a week i can asure you it will work coz it is for me so good luck.
From joanna, Age 16 - 06/19/02 - IP#: 141.153.253.xxx hide message replied to go to original board
hey, I was thinking about trying the slim fast program and was just wondering if anyone here has tried the it. If you did, did it work? and how long does it take? or what have people here heard about it? any comments would help a lot. thanks guys!
Reply From Dani, Age 17 - 06/20/02 - IP#: 24.169.204.xxx show message replied to go to original board
One of my family members used it for awhile, they didn't really help her, and plus it made you go to the bathroom a lot more and it can get costly! And as the other yound lady said, you'd have to be on it fo rthe rest of your life probably!
From joanna, Age 16 - 06/19/02 - IP#: 141.153.253.xxx hide message replied to go to original board
hey, I was thinking about trying the slim fast program and was just wondering if anyone here has tried the it. If you did, did it work? and how long does it take? or what have people here heard about it? any comments would help a lot. thanks guys!
Reply From Leslie, Age 17 - 06/19/02 - IP#: 63.162.226.xxx show message replied to go to original board
been there done that. Ya it works great! I lost like 6 lbs. in 2 weeks but as soon as u stop drinking them (even if u eat heatlhy instead) you gain that weight plus more right back. So it works but I don't recommend it unless u drink them for the rest of ur life.
From Natalie, Age 16 - 04/12/02 - IP#: 4.34.200.xxx hide message replied to go to original board
Hi...when i was in 8th grade I always saw my mom exercising...and i thought that looked fun..so i did it..turns out i lose a size or 2 and about 15 lbs in 6 weeks..i was so proud of myself...but now im so lazy than ever..and its been kind of bad for me..becuz prom is coming up...my bf's..and its really depressed when ur in highschool and u feel fat and look it...and then u have to go to prom w/ ur bf..and feel fat...so ive decided to go ahead and starve myself...lol my only way out..and to exercise tae bo everyday...and then in the summer..ill eat some meals and go to bike rides..ill tell ya how i do : ) my email is natsacoolcat15@aol.com if u wanna email me and discuss anythin..here to help : ) byebye!
Reply From jan, Age 14 - 04/12/02 - IP#: 209.91.194.xxx show message replied to go to original board
dude don't starve yourself it won't do any good. why don't you stuff you fridge with fruits and then when you get hungry eat a couple fruits i did it for a bout a month and i danced to shakira everyday for about 30 min. and i lost about 10-12 lbs. in a month
please don't starve yourself i tried it it made me realy sick
From shelly, Age 13 - 04/05/02 - IP#: 62.254.0.xxx hide message replied to go to original board
hi,ive been dieting all year n unfortunately have made very lil progress. can ne1 sugest a good diet? wot bout tht 48hour miracle thang?plzz plzz reply,im getting desperate
Reply From Lena, Age 11 - 04/05/02 - IP#: 68.64.55.xxx show message replied to go to original board
the 48 hour miracle diet isnt that good for you. people in my family took it and got sick and it doesnt give you any nutrition and it tastes really bad
Reply From Ashley, Age 25 - 03/07/02 - IP#: 68.63.22.xxx show message replied to go to original board
Please don't take them. You are way too young to be popping diet pills, and besides, they don't work anyway. I tried them a few years ago.
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