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From Bob, child's age 16

I split from my wife about 1 year ago, and I left 4 happy daughters, each healthy enough. Katie(15y/o) and was 130, Laura (13y/o) was 150, Alicia (10y/o) was 100, and Sharon (9y/o) was 80. Now, after about 1 year in her care (I see them once every 2 weeks) their weight has increased dramatically. Katie (16, 5'8") is now 240, Laura (14,5'5") she posts here by the way) is somewhere in the region of 270, they both agree that they want to lose weight, but they don't know where to start. Alicia (11,4'11) is 198! but the worst of all is Sharon, who is 10 and very short (3'7), and weighs 230lbs. I don't know what to do, Sharon is always stuffing her face full of hamburgers, chips, and fried foods, she's the one who worries me most, because Katie and Laura are trying to lose weight, (and Katie has succeded, she's gone down from 290 to 240, she's doing well) and Alicia has decided to cut down a little, but Sharon just scoffs her day away in front of the TV, and she is spoilt rotten by my former wife, she has everything she wants, including her own private fridge!Yours worrying.Bob