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From Wally, child's age 10 Our daughter is 10, moderately active and moderately overweight but on a worsening trend. She is happy to participate in physical activities, such as cycling, provided they are fun, but ask her to run or walk around the block or swim up and down the pool ...! Currently we have banned ice-cream, soft-drink, cheese, full-cream milk (skim only) and dinner sweets from the house. (Click here to see rest of message) |