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    Message Replying To

From Dee, child's age 14

How do I keep my daughter motivated to stick with an exercise plan. We started in June, and she lost 10 lbs.! WAY TO GO. Then she went to camp, and now it seems it doesn't matter. She made good food choices and only gained back 3 lbs., but I can't motivate her to do any exercise. Our dr. advised 30 min. of strenuous activity per day and that is what really helped her. Responses PLEASE!!!!! Thank you