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From shannon, Age 12

Ht. 5'3, Wt. .... - okay, i am not doing south beach. its just not for me. this is my story: i am not very big but im not satisfied with my weight. i want to lose weight but i always give in when im lonely or upset and eat junk. my parents wont buy me a tredmill which i really want. im sick of not being able to wear nice summer clothes and bathing suits without being self concious...HELP